niacin rush came 5 hours after taking the time realeased capsule. I have a nice glow about me now

contacting bloggers who care about families to share this: http://ping.fm/zy1Ar

just finished being interviewed by @TheStorylady will be posted at http://ping.fm/fMg0d

Getting interviewed LIVE right now at http://ping.fm/3PFyd

putting my partners names (and you?) in front of millions on 5/7 http://ping.fm/OBdfx

checking response. Partner like the free leads http://ping.fm/ohSae

setting my status from ping.fm app inside Facebook

Twinterviews.. success stories from people that your Twitter.com for my book on Twitter http://ping.fm/8HLwe

The blog for the Twitter book is at http://ping.fm/vBP4a

uploading files for another free subscriber promotion for mailing list owners and authors

prepping for meetings. Scheduling through TimeBridge.com.. feeling much more organized using this tool

posting to 8 status sites with one message through Gtalk

grabbing a bite before I get back to the editing project

beta testing ping.fm where you can update status on several social networks at once